Acupuncture
     Date: Tuesdays and Fridays
     Time: 1:00pm - 4:00pm
     Place: Women's Health Center
Do you have menstrual, menopausal, PMS, post-partum or other women’s health issues? Acupuncture is a safe, relaxing and therapeutic treatment for the whole person. Initial treatment includes a comprehensive review of health, diet and lifestyle. Acupuncturist: Jayne Tsuchiyama, Dipl. O.M., L.Ac.

Call 808.664.3739 to make an appointment.

Facials & Rejuvenating Peels
     Date: Mondays and Wednesdays
     Time: 11:00am - 5:00pm

     Date: Tuesdays
     Time: 12:00pm - 4:00pm

     Place: Women's Health Center
     Cost: $40/25 minutes for Busy Women's/Men's Facial - $59/50 minutes - $103 for Facial Peel Combo - $44 Demafile Treatment
Enjoy the experience of a customized facial or rejuvenating peel in our beautiful tranquil setting. Services include Hylunia Organic Facials, Pampering Facials, Rejuvenating peels, Prenatal Facials, Lifting and Firming Facial with Vitamin C, and Busy Women’s/Men’s Facials. SkinCeutical & Hylunia products are used and are available for purchase.

Call 808.691.7734 for an appointment.

General Exercise for Diabetes: A Healthier You
     Dates: Wednesdays, May 23 - Jun 27, 2012
     Times: 1:30pm - 2:30pm, 2:30pm - 3:30pm, 3:30pm - 4:30pm, 4:30pm - 5:30pm
     Place: Women's Health Center
     Cost: $66 for 6 classes

     Dates: Fridays, May 25 - Jun 29, 2012
     Times: 1:30pm - 2:30pm, 2:30pm - 3:30pm, 3:30pm - 4:30pm, 4:30pm - 5:30pm
     Place: Women's Health Center
     Cost: $66 for 6 classes
Exercise and movement are beneficial for improving how your body works, especially for those with chronic disease such as diabetes. Learn gentle movements of stretching, strengthening and cardio. Fees waived for Diabetes Navigation. (Call Ho'okele Health Navigators at 808.628.6698 for info about the Diabetes Navigation Program) Instructor: Massimo Galluzzo

Call 808.691.7117 for more information or to register.

Masala! World Dance
     Date: Tuesdays, May 22 - Jun 26, 2012
     Time: 4:30pm - 5:30pm
     Place: Women's Health Center
     Cost: $66 for 6 classes
Explore the world of dance and music with elements of modern dance to Middle Eastern, Bollywood to Latin flair! Throw in hip-hop, disco, free form even flamenco to push your boundaries of movement and personal tastes. Interpret the beat of a drum with different parts of your body and discover the expressive nature of mudras (hand gestures)! Instructor: Willow Chang

Call 808.691.7117 for more information or to register.

Massage
     Date:  Mondays, 11:00pm - 5:00pm
               Thursdays and Fridays, 10:00am - 4:00pm
     Place: Women's Health Center
     Cost: $32/25 minutes - $59/50 minutes
Licensed massage therapists trained in a variety of techniques, will customize treatment for you. Prenatal Masssage and Healing Massage also offered.

Call 808.691.7734 for an appointment.

Zumba Gold
     Date: Wednesdays, May 23 - Jun 27, 2012
     Time: 9:30am - 10:30am
     Place: Women's Health Center
     Cost: $30 for 6 sessions
Targets the largest growing segment of the population: baby boomers. The moves and pacing are modified to suit the needs of active, older participants, as well as those just starting their journey to a fit and healthy lifestyle. We keep all the elements the Zumba Fitness-Party is known for: zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorat- ing, party-like atmosphere. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

Instructor: Tonnedda Washington

Call 808.691.7117 for more information and to register.